Master the foundational starches that anchor countless meals. From perfectly cooked rice to al dente pasta and tender beans, these affordable staples become versatile platforms for endless flavor combinations.
Cook pasta to ideal al dente texture with proper water volume, salt timing, and doneness testing. We explain the importance of abundant boiling water, when to add salt, and how to time different pasta shapes. Learn to save pasta water for sauce building and proper draining technique. This fundamental skill forms the basis for hundreds of pasta dishes.
30-min
Cook pasta directly in sauce for maximum flavor absorption and minimal cleanup. This revolutionary method combines pasta, liquid, vegetables, and seasonings in one pan. The starch released creates naturally creamy sauce without added cream. We cover liquid ratios, timing adjustments, and countless variation ideas for weeknight efficiency.
30-min
Master the absorption method for perfectly fluffy long-grain white rice without special equipment. Learn proper rinsing, water ratios, heat levels, and resting time. This reliable technique works for basmati, jasmine, and standard long-grain varieties. Once mastered, it extends to brown rice, wild rice, and flavored pilafs with simple adjustments.
Beginner
Cook dried beans for superior texture and flavor compared to canned, with significant cost savings. We explain soaking methods, cooking times for different varieties, proper seasoning timing, and storage techniques. Dried beans require planning but produce tender results perfect for soups, salads, and side dishes. Learn troubleshooting for common issues like tough skins.
Make-Ahead
Prepare nutrient-dense alternatives to rice with proper rinsing, liquid ratios, and cooking times. This guide covers quinoa, farro, bulgur, and freekeh with specific instructions for each. Ancient grains add texture, protein, and interesting flavors to grain bowls, salads, and side dishes. Most cook faster than rice once you understand their unique properties.
30-min
Create balanced, flavorful pasta salads using the formula approach for endless variations. Learn proper pasta cooking, cooling techniques, dressing ratios, and ingredient proportions. We explain make-ahead strategies, proper storage, and how to refresh dressed pasta. The right balance of pasta, vegetables, protein, and dressing creates satisfying meals that transport well.
Make-Ahead
Match pasta shapes to appropriate sauces for optimal flavor coating and eating experience. Learn why ridged shapes hold chunky sauces, long strands suit smooth sauces, and small shapes work in soups. This comprehensive guide covers cooking time variations, regional Italian traditions, and practical substitutions when you lack the specified shape.
Beginner
Master these protein-packed legumes that require no soaking and cook in under 30 minutes. We compare green, brown, red, and black lentils with specific cooking times and best applications. Lentils work in soups, salads, veggie burgers, and side dishes. Their quick cooking time and nutritional profile make them ideal weeknight protein sources for any diet.
30-min